Empower Your Inner Strength
EMDR Therapy
Navigate Life’s Uncertainties
Address challenging emotions to build trust in yourself, and move forward with confidence.
Explore the Unknown
Process unresolved experiences to gain clarity, restore focus, and develop inner strength.
Achieve Clarity
Release emotional blocks to foster insight, balance, and a clearer sense of direction.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help you break free from mental roadblocks tied to past experiences. Unlike traditional talk therapy, EMDR targets how memories are stored in the brain, allowing you to process unresolved emotions and shift limiting patterns. Many professionals turn to EMDR to overcome performance barriers, anxiety, or lingering stress from specific events, often experiencing meaningful change in a shorter time.
If you're looking for a structured, results-driven approach to therapy, EMDR may be the right fit for you. To learn more, click on About EMDR at the top right of the homepage
Potential Clients
The first step in beginning therapy is to schedule a fifteen minute consultation, during which we will discuss your goals and determine whether we are a good fit to work together. This provides an opportunity to ensure that your needs align with my approach and expertise. My priority is to ensure that you feel comfortable, and that I can provide the support you're seeking. If it becomes clear that we are not the right fit, I am committed to providing counsel on seeking alternative resources or professionals that can better meet your needs. Should we decide to continue working together, I will provide the next steps and establish a plan for our work together.
Current Clients
Current clients can click the Current Clients section at the top right of the homepage to access the calendar and schedule their next therapy session. You will need to enter the passcode provided to you to access this page.
Inquiries
If you have any questions or need more information before booking a consultation, please complete the inquiry fields. I’ll respond as soon as possible to provide the information you need to make an informed decision.